Dealing with difficult people is unavoidable—but losing your cool doesn’t have to be. Whether it’s a frustrating coworker, a combative family member, or just someone who thrives on negativity, the key is strategy. This blog breaks down seven powerful tactics to stay calm, assertive, and in control during tough conversations. Because in the long game of life, calm is power.

Dealing with difficult people at work? You’re not alone. From dealing with passive-aggressive comments to outright bullying, navigating challenging personalities at work is tough. But you don’t have to let stress take over. Discover practical, proven strategies to manage conflict and keep your cool—no jail time required.